{"id":36,"date":"2026-09-30T15:45:34","date_gmt":"2026-09-30T15:45:34","guid":{"rendered":"https:\/\/adnanthemes.com\/fitnfo\/food-lookup\/"},"modified":"2026-09-30T15:45:34","modified_gmt":"2026-09-30T15:45:34","slug":"food-lookup","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/fitnfo\/food-lookup\/","title":{"rendered":"Food Lookup"},"content":{"rendered":"\n<section class=\"fx-pagehero\"><div class=\"fx-wrap\"><span class=\"fx-eyebrow\">FitNFO Coach &middot; Food Lookup<\/span><h1>What is really in your food?<\/h1><p>Search any food for calories, protein, carbs, fat, vitamins, minerals, ingredients and allergens &mdash; then log it in your daily food diary.<\/p><\/div><\/section>\n\n\n\n<section class=\"fx-sec fx-sec--tight\"><div class=\"fx-wrap\"><div class=\"fai-food\" data-fai-food><\/div><\/div><\/section>\n\n\n\n<section class=\"fx-sec fx-sec--soft\"><div class=\"fx-wrap\"><div class=\"fx-head fx-center\"><span class=\"fx-eyebrow\">Where the data comes from<\/span><h2 class=\"fx-h2\">Trusted, open nutrition databases<\/h2><p class=\"fx-lead\">Whole foods come from the USDA FoodData Central database. Packaged products come from Open Food Facts, with ingredients, allergens and Nutri-Score where available.<\/p><\/div><div class=\"fx-grid fx-grid--3\"><div class=\"fx-card\"><span class=\"fx-ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 3s6 6.5 6 11a6 6 0 0 1-12 0c0-4.5 6-11 6-11z\"\/><\/svg><\/span><h3>Whole foods<\/h3><p>Fruit, vegetables, meat, fish, grains, dairy and more with calories, macros, vitamins and minerals per 100 g.<\/p><\/div><div class=\"fx-card\"><span class=\"fx-ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 3v18h18\"\/><path d=\"m7 15 4-5 3 3 5-7\"\/><\/svg><\/span><h3>Packaged products<\/h3><p>Barcode-listed products with ingredients, allergens and Nutri-Score, scaled to your portion size.<\/p><\/div><div class=\"fx-card\"><span class=\"fx-ico\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M21 12a8 8 0 0 1-11.6 7.1L3 21l1.9-6.4A8 8 0 1 1 21 12z\"\/><\/svg><\/span><h3>Food diary<\/h3><p>Add foods to today&rsquo;s diary and compare your total with the calorie target from your saved plan. Stored only in your browser.<\/p><\/div><\/div><p class=\"fx-center\" style=\"margin-top:28px;color:#5b6078;font-size:.9rem\">Nutrition values are estimates and vary by brand and preparation. Educational information, not medical advice.<\/p><\/div><\/section>\n\n\n","protected":false},"excerpt":{"rendered":"<p>FitNFO Coach &middot; Food Lookup What is really in your food? Search any food for calories, protein, carbs, fat, vitamins, minerals, ingredients and allergens &mdash; then log it in your daily food diary. Where the data comes from Trusted, open nutrition databases Whole foods come from the USDA FoodData Central database. Packaged products come from [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":0,"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/fitnfo\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}