Download Free Get Pro Enterprise

FitNFO Free Demo

Spread the love
Free Version

30 Free Fitness Calculators

Launch with BMI, BMR, TDEE, macros, hydration and essential fitness tools.

Download Free

30 Free Fitness Calculators
Quick Start

Build Fitness Pages Faster

Shortcodes and demo pages help you create calculator landing pages in minutes.

Open Free Demo

Build Fitness Pages Faster
Upgrade Ready

Start Free, Grow to Pro

Begin with the free plugin and unlock advanced calculator workflows later.

View Pricing

Start Free, Grow to Pro

FitNFO Free Demo

Explore the free WordPress fitness calculator build with 30 essential calculators.

FitNFO Lite

Real Fitness Calculators

Includes calculators 1 to 30, each with proper inputs and instant results.

#1 Lite

BMI Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="bmi-calculator"]
#2 Lite

BMR Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="bmr-calculator"]
#3 Lite

TDEE Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="tdee-calculator"]
#4 Lite

Calorie Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="calorie-calculator"]
#5 Lite

Body Fat Percentage Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="body-fat-percentage-calculator"]
#6 Lite

Ideal Weight Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="ideal-weight-calculator"]
#7 Lite

Macro Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="macro-calculator"]
#8 Lite

Protein Intake Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="protein-intake-calculator"]
#9 Lite

Water Intake Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="water-intake-calculator"]
#10 Lite

Calorie Burn Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="calorie-burn-calculator"]
#11 Lite

Heart Rate Zone Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="heart-rate-zone-calculator"]
#12 Lite

Target Heart Rate Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="target-heart-rate-calculator"]
#13 Lite

One Rep Max Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="one-rep-max-calculator"]
#14 Lite

Lean Body Mass Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="lean-body-mass-calculator"]
#15 Lite

Waist-to-Hip Ratio Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="waist-to-hip-ratio-calculator"]
#16 Lite

Waist-to-Height Ratio Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="waist-to-height-ratio-calculator"]
#17 Lite

Body Surface Area Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="body-surface-area-calculator"]
#18 Lite

Calories Burned Running Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="calories-burned-running-calculator"]
#19 Lite

Calories Burned Walking Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="calories-burned-walking-calculator"]
#20 Lite

Steps to Calories Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="steps-to-calories-calculator"]
#21 Lite

Pace Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="pace-calculator"]
#22 Lite

VO2 Max Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="vo2-max-calculator"]
#23 Lite

Maintenance Calorie Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="maintenance-calorie-calculator"]
#24 Lite

Weight Loss Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="weight-loss-calculator"]
#25 Lite

Weight Gain Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="weight-gain-calculator"]
#26 Lite

Pregnancy Weight Gain Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="pregnancy-weight-gain-calculator"]
#27 Lite

Daily Carb Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="daily-carb-calculator"]
#28 Lite

Sugar Intake Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="sugar-intake-calculator"]
#29 Lite

Body Frame Size Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="body-frame-size-calculator"]
#30 Lite

Fitness Age Calculator

Instant client-side calculation with proper inputs.

[fitnfo_calculator type="fitness-age-calculator"]

Important: FitNFO calculators are educational estimates for fitness planning. They are not medical advice.

Compare Free, Pro and Enterprise

Explore FitNFO

Demo Hub | Free Version | Pro Version | Enterprise Version | Pricing | Documentation

Important: FitNFO calculators, reports, workout ideas, nutrition suggestions, and AI-assisted analysis are informational tools only. They are not medical advice. Always consult a qualified healthcare professional, registered dietitian, or certified trainer before making health, diet, exercise, or medical decisions.