{"id":4303,"date":"2026-07-15T14:04:30","date_gmt":"2026-07-15T14:04:30","guid":{"rendered":"https:\/\/adnanthemes.com\/athlorixpro\/yoga\/instructors\/"},"modified":"2026-07-25T14:10:52","modified_gmt":"2026-07-25T14:10:52","slug":"instructors","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/athlorixpro\/yoga\/instructors\/","title":{"rendered":"Yoga Instructors"},"content":{"rendered":"
\"Yoga
<\/div>

Meet the teaching team<\/p>

Teachers who guide clearly, adapt thoughtfully and respect individual choice.<\/h1>

Experienced across movement, breath, meditation, pregnancy, recovery and private practice.<\/p><\/div><\/section>

Core teaching team<\/p>

Different specialties, one consistent studio standard.<\/h2><\/div>
\"Maya
Vinyasa \u00b7 Power<\/span>

Maya Chen<\/h3>

500-hour teacher known for creative sequencing, clear pacing and strength without urgency.<\/p><\/div><\/article>

\"Arjun
Hatha \u00b7 Meditation<\/span>

Arjun Rao<\/h3>

Alignment-led teaching, practical breathwork and calm foundations for newer students.<\/p><\/div><\/article>

\"Lena
Yin \u00b7 Restore<\/span>

Lena Fischer<\/h3>

Specialises in supported stillness, stress recovery and making rest physically accessible.<\/p><\/div><\/article>

\"Sofia
Prenatal \u00b7 Hatha<\/span>

Sofia Marino<\/h3>

Doula and prenatal specialist supporting changing bodies with careful pacing and confidence.<\/p><\/div><\/article><\/div><\/div><\/section>

What teachers share<\/p>

A common approach across every class.<\/h2><\/div>

Consent before touch<\/h3>

Physical guidance is never assumed and verbal options come first.<\/p><\/article>

Purposeful language<\/h3>

Instructions explain what a movement is intended to support.<\/p><\/article>

Realistic options<\/h3>

Alternatives are integrated into teaching, not presented as failure.<\/p><\/article>

Ongoing study<\/h3>

Teachers complete regular mentoring, observation and specialist education.<\/p><\/article><\/div><\/div><\/section>

Find your teacher<\/p>

Choose by class style, communication and the support you want.<\/h2>

Members often practise with several teachers. A dynamic teacher may suit energising days, while another may be the right guide for foundations, recovery or private work.<\/p>

Clear alignment<\/span>Creative flow<\/span>Gentle pacing<\/span>Breathwork<\/span>Prenatal<\/span>Private yoga<\/span><\/div><\/div>\"Yoga<\/div><\/section>

Teacher development<\/p>

Good teaching stays under review.<\/h2><\/div>
1<\/span>

Observation<\/h3>

Teachers regularly observe each other and discuss class decisions.<\/p><\/article>

2<\/span>

Mentoring<\/h3>

Newer teachers receive structured support before leading independently.<\/p><\/article>

3<\/span>

Specialist study<\/h3>

Training continues in anatomy, pregnancy, accessibility and trauma-aware practice.<\/p><\/article>

4<\/span>

Member feedback<\/h3>

Useful feedback informs scheduling, communication and class design.<\/p><\/article><\/div><\/div><\/section>

\"Private

Private sessions<\/p>

One-to-one guidance for a specific need or quieter start.<\/h2>

Private yoga is useful for foundations, recovery, pregnancy, home-practice planning or returning after time away.<\/p>