{"id":4158,"date":"2026-07-15T14:03:55","date_gmt":"2026-07-15T14:03:55","guid":{"rendered":"https:\/\/adnanthemes.com\/athlorixpro\/basketball\/schedule\/"},"modified":"2026-07-25T15:59:20","modified_gmt":"2026-07-25T15:59:20","slug":"schedule","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/athlorixpro\/basketball\/schedule\/","title":{"rendered":"Basketball Schedule"},"content":{"rendered":"<section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-inner-hero is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-hero-bg\" style=\"background-image:linear-gradient(90deg,rgba(5,8,18,.95),rgba(5,8,18,.55)),url(https:\/\/adnanthemes.com\/athlorixpro\/wp-content\/uploads\/2026\/07\/athlorix-XXGSYqzl.jpg)\"><\/div><div class=\"athlorix-bb-hero-content\"><p class=\"athlorix-bb-eyebrow\">WEEKLY BASKETBALL SCHEDULE<\/p><h1>Plan training, games, open runs and court time in one place.<\/h1><p class=\"athlorix-bb-lead\">Compare age group, session type, coach and court before building a balanced basketball week.<\/p><a class=\"athlorix-bb-btn\" href=\"https:\/\/adnanthemes.com\/athlorixpro\/basketball\/contact\/\">Request a Trial<\/a><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-weekly-table is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">WEEK AT A GLANCE<\/p><h2>Regular club timetable<\/h2><\/div><div class=\"athlorix-bb-table-wrap\"><table><thead><tr><th>Day<\/th><th>4:00 PM<\/th><th>5:30 PM<\/th><th>7:00 PM<\/th><th>8:30 PM<\/th><\/tr><\/thead><tbody><tr><td>Monday<\/td><td>Rookie Hoops<\/td><td>U14 Academy<\/td><td>Performance Lab<\/td><td>Adult Open Run<\/td><\/tr><tr><td>Tuesday<\/td><td>U12 Skills<\/td><td>U16 Team<\/td><td>Private Skills<\/td><td>Adult League<\/td><\/tr><tr><td>Wednesday<\/td><td>Rookie Hoops<\/td><td>U14 Academy<\/td><td>Shooting Lab<\/td><td>Women\u2019s Open Run<\/td><\/tr><tr><td>Thursday<\/td><td>U12 Skills<\/td><td>U16 Team<\/td><td>Performance Lab<\/td><td>Adult League<\/td><\/tr><tr><td>Friday<\/td><td>Open Shooting<\/td><td>Position Skills<\/td><td>Team Practice<\/td><td>Coach-Led Scrimmage<\/td><\/tr><tr><td>Saturday<\/td><td>Youth Games<\/td><td>Academy Clinics<\/td><td>Home Fixtures<\/td><td>Community Run<\/td><\/tr><tr><td>Sunday<\/td><td>Private Training<\/td><td>Open Court<\/td><td>Adult League<\/td><td>Recovery Session<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-session-types is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">SESSION TYPES<\/p><h2>Understand what each booking delivers.<\/h2><\/div><div class=\"athlorix-bb-card-grid four\"><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>DEVELOP<\/span><h3>Academy<\/h3><p>Age-group curriculum with technical and team learning.<\/p><\/div><\/article><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>IMPROVE<\/span><h3>Skills Lab<\/h3><p>Focused shooting, ball handling, finishing or position work.<\/p><\/div><\/article><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>COMPETE<\/span><h3>Team Practice<\/h3><p>Tactical preparation, scouting and league performance.<\/p><\/div><\/article><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>PLAY<\/span><h3>Open Run<\/h3><p>Organised games with level guidance and court supervision.<\/p><\/div><\/article><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-balanced-week is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">BUILD A BALANCED WEEK<\/p><h2>Examples for different basketball goals.<\/h2><\/div><div class=\"athlorix-bb-card-grid\"><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>FOUNDATION PLAYER<\/span><h3>Two-session week<\/h3><p>One academy practice plus one optional open shooting session.<\/p><ul><li>Skill repetition<\/li><li>Movement confidence<\/li><li>Low competition load<\/li><\/ul><\/div><\/article><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>COMPETITIVE PLAYER<\/span><h3>Four-session week<\/h3><p>Two team practices, one performance session and one game.<\/p><ul><li>Tactical preparation<\/li><li>Strength and speed<\/li><li>Competition review<\/li><\/ul><\/div><\/article><article class=\"athlorix-bb-card\"><div class=\"athlorix-bb-card-body\"><span>ADULT MEMBER<\/span><h3>Flexible week<\/h3><p>One coached session, one league night and optional open run.<\/p><ul><li>Fitness<\/li><li>Community<\/li><li>Organised play<\/li><\/ul><\/div><\/article><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-booking-rules is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">BOOKING RULES<\/p><h2>Simple expectations that protect court time.<\/h2><\/div><div class=\"athlorix-bb-check-grid\"><div><b>01<\/b><h3>Reserve Early<\/h3><p>Popular evening sessions open seven days ahead.<\/p><\/div><div><b>02<\/b><h3>Arrive Ready<\/h3><p>Check in ten minutes before coaching begins.<\/p><\/div><div><b>03<\/b><h3>Cancel Clearly<\/h3><p>Release the place at least six hours before start time.<\/p><\/div><div><b>04<\/b><h3>Match the Level<\/h3><p>Book only sessions approved for the player\u2019s pathway.<\/p><\/div><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-open-court is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">OPEN COURT WINDOWS<\/p><h2>Extra repetition without a formal coaching block.<\/h2><\/div><div class=\"athlorix-bb-split\"><img decoding=\"async\" src=\"https:\/\/adnanthemes.com\/athlorixpro\/wp-content\/uploads\/2026\/07\/athlorix-ynlRQu2A.jpg\" alt=\"Basketball open court session\"><div><h3>Shooting, individual work and informal play<\/h3><p>Open-court windows are supervised, but players manage their own practice. Members may use shooting machines and skill areas when available.<\/p><ul><li>Weekdays 6:00\u20138:00 AM<\/li><li>Friday 4:00\u20136:30 PM<\/li><li>Sunday 12:00\u20134:00 PM<\/li><\/ul><a href=\"https:\/\/adnanthemes.com\/athlorixpro\/basketball\/basketball-courts\/\">View court access \u2192<\/a><\/div><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-schedule-faq is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div class=\"athlorix-bb-section-head\"><p class=\"athlorix-bb-eyebrow\">SCHEDULE FAQ<\/p><h2>Before you book<\/h2><\/div><div class=\"athlorix-bb-faq-list\"><details><summary>Can schedules change during tournament weeks?<\/summary><p>Yes. Team travel and arena events may adjust regular sessions. Members receive advance notice.<\/p><\/details><details><summary>Are trials included in the public timetable?<\/summary><p>Trial spaces are confirmed separately so a coach can select the appropriate group.<\/p><\/details><details><summary>Can siblings attend different sessions at the same time?<\/summary><p>We try to align age-group windows where possible, but availability depends on pathway and court capacity.<\/p><\/details><\/div><\/div><\/section><section class=\"wp-block-group alignfull athlorix-bb-section athlorix-bb-cta is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"athlorix-bb-container\"><div><p class=\"athlorix-bb-eyebrow\">TAKE THE NEXT STEP<\/p><h2>Build the right basketball week.<\/h2><p>Start with a trial so the coaching team can recommend the right sessions and frequency.<\/p><\/div><a class=\"athlorix-bb-btn\" href=\"https:\/\/adnanthemes.com\/athlorixpro\/basketball\/contact\/\">Book a Trial<\/a><\/div><\/section>","protected":false},"excerpt":{"rendered":"<p>WEEKLY BASKETBALL SCHEDULE Plan training, games, open runs and court time in one place. Compare age group, session type, coach and court before building a balanced basketball week. Request a Trial WEEK AT A GLANCE Regular club timetable Day 4:00 PM 5:30 PM 7:00 PM 8:30 PM Monday Rookie Hoops U14 Academy Performance Lab Adult [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4155,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder-fullwidth","meta":{"footnotes":""},"class_list":["post-4158","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/comments?post=4158"}],"version-history":[{"count":2,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4158\/revisions"}],"predecessor-version":[{"id":4588,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4158\/revisions\/4588"}],"up":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4155"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/media?parent=4158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}