{"id":4130,"date":"2026-07-15T14:02:23","date_gmt":"2026-07-15T14:02:23","guid":{"rendered":"https:\/\/adnanthemes.com\/athlorixpro\/tennis\/schedule\/"},"modified":"2026-07-27T09:36:39","modified_gmt":"2026-07-27T09:36:39","slug":"schedule","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/athlorixpro\/tennis\/schedule\/","title":{"rendered":"Tennis Schedule"},"content":{"rendered":"
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WEEKLY TENNIS SCHEDULE<\/p>

Plan coaching, court time and match play around your week.<\/h1>

Browse Tennis-only sessions by day, player stage and training purpose.<\/p>

View Timetable<\/a>Ask About Availability<\/a><\/div><\/div><\/section>\n
Mon\u2013Fri<\/strong>After-school and evening<\/span><\/article>
Saturday<\/strong>Academy and match play<\/span><\/article>
Sunday<\/strong>Social and private lessons<\/span><\/article>
6<\/strong>All-weather courts<\/span><\/article><\/div><\/section>\n

Current week<\/p>

Tennis coaching and club sessions.<\/h2>

Times are demo content and places remain subject to player level and court availability.<\/p><\/div>

Day<\/th>Time<\/th>Session<\/th>Level<\/th>Courts<\/th>Status<\/th><\/tr><\/thead>
Monday<\/td>4:00\u20135:00<\/td>Mini Tennis Starter<\/td>Ages 5\u20138<\/td>1\u20132<\/td>Places available<\/td><\/tr>
Monday<\/td>6:00\u20137:15<\/td>Adult Improvers<\/td>Intermediate<\/td>3\u20134<\/td>Limited<\/td><\/tr>
Tuesday<\/td>5:00\u20136:30<\/td>Junior Development<\/td>Ages 9\u201313<\/td>1\u20133<\/td>Places available<\/td><\/tr>
Wednesday<\/td>6:30\u20138:00<\/td>Performance Squad<\/td>Selected players<\/td>1\u20133<\/td>Assessment<\/td><\/tr>
Thursday<\/td>7:00\u20138:30<\/td>Open Club Night<\/td>Adult members<\/td>1\u20136<\/td>Open<\/td><\/tr>
Friday<\/td>6:30\u20137:30<\/td>Cardio Tennis<\/td>Open level<\/td>4\u20136<\/td>Places available<\/td><\/tr>
Saturday<\/td>9:00\u201311:00<\/td>Junior Academy<\/td>Ages 8\u201316<\/td>1\u20135<\/td>Limited<\/td><\/tr>
Saturday<\/td>11:30\u20131:30<\/td>Competitive Match Play<\/td>Club players<\/td>1\u20134<\/td>Registration<\/td><\/tr>
Sunday<\/td>4:00\u20136:00<\/td>Mixed Social Doubles<\/td>Intermediate+<\/td>1\u20134<\/td>Open<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section>\n

Build a balanced week<\/p>

Choose quality sessions, not random volume.<\/h2><\/div>

One Coaching Session<\/h3>

Technical or tactical development with clear weekly priorities.<\/p><\/article>

One Practice Session<\/h3>

Repetition with a partner, ball machine or targeted serve work.<\/p><\/article>

One Match Session<\/h3>

Score-based play that reveals what training should address next.<\/p><\/article><\/div><\/div><\/section>\n

Court availability<\/p>

Member booking windows.<\/h2><\/div>
Period<\/th>Monday\u2013Friday<\/th>Weekend<\/th><\/tr><\/thead>
Off-peak<\/td>7:00 AM\u20134:00 PM<\/td>After 3:00 PM<\/td><\/tr>
Peak<\/td>4:00 PM\u20139:30 PM<\/td>8:00 AM\u20133:00 PM<\/td><\/tr>
Private coaching<\/td>By coach availability<\/td>By coach availability<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section>\n

Before booking<\/p>

Choose a session that matches the player.<\/h2>