{"id":4123,"date":"2026-07-15T13:57:34","date_gmt":"2026-07-15T13:57:34","guid":{"rendered":"https:\/\/adnanthemes.com\/athlorixpro\/gym\/trainers\/"},"modified":"2026-07-25T13:02:58","modified_gmt":"2026-07-25T13:02:58","slug":"trainers","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/athlorixpro\/gym\/trainers\/","title":{"rendered":"Gym Trainers"},"content":{"rendered":"
\n
\"Gym<\/div>
<\/div>

The coaching team<\/p>

Coaches who make the next step clear.<\/h1>

Meet experienced strength, conditioning, mobility and personal training specialists.<\/p>Find your coach<\/a><\/div><\/section>\n

Meet the team<\/p>

Different specialisms, one coaching standard<\/h2><\/div>
\"Alex
Head of Strength<\/span>

Alex Morgan<\/h3>

Barbell technique, muscle development and long-term strength programming.<\/p>CSCS \u00b7 12 years coaching<\/small><\/div><\/article>

\"Maya
Conditioning Coach<\/span>

Maya Cole<\/h3>

Fitness development, group coaching and return-to-training support.<\/p>Level 4 S&C \u00b7 9 years<\/small><\/div><\/article>

\"Ryan
Personal Coach<\/span>

Ryan Brooks<\/h3>

Body composition, confidence and practical plans for busy professionals.<\/p>Precision Nutrition \u00b7 8 years<\/small><\/div><\/article>

\"Daniel
Movement Coach<\/span>

Daniel Reyes<\/h3>

Mobility, movement quality and resilient training after setbacks.<\/p>FRC \u00b7 Sports Therapy<\/small><\/div><\/article>

\"Sofia
Group Fitness Lead<\/span>

Sofia Malik<\/h3>

Inclusive classes, beginner coaching and supportive group experiences.<\/p>Level 3 PT \u00b7 7 years<\/small><\/div><\/article>

\"Marcus
Performance Coach<\/span>

Marcus Bennett<\/h3>

Speed, power, athletic conditioning and competition preparation.<\/p>UKSCA \u00b7 10 years<\/small><\/div><\/article><\/div><\/div><\/section>\n

Coaching specialisms<\/p>

Get support for the goal in front of you<\/h2><\/div>
01<\/span>

Build strength<\/h3>

Technique, progressive loading and sustainable weekly structure.<\/p><\/article>

02<\/span>

Improve fitness<\/h3>

Conditioning plans that build capacity without random exhaustion.<\/p><\/article>

03<\/span>

Change body composition<\/h3>

Training, habits and accountability without extreme approaches.<\/p><\/article>

04<\/span>

Return after injury<\/h3>

Gradual training progress coordinated around professional advice.<\/p><\/article><\/div><\/div><\/section>\n

How coach matching works<\/p>

Start with your goal, not a trainer profile.<\/h2>

We use a short consultation to match you with the right coaching style, availability and technical experience.<\/p><\/div>

1<\/b>Tell us your goal<\/strong>Share experience, schedule and preferences.<\/span><\/div>
2<\/b>Meet a coach<\/strong>Discuss the plan and complete a simple assessment.<\/span><\/div>
3<\/b>Try a session<\/strong>Experience the coaching before committing.<\/span><\/div><\/div><\/div><\/section>\n

Our coaching promise<\/p>

What every Athlorix coach is expected to deliver<\/h2><\/div>

Clear communication<\/h3>

You understand the purpose of the plan and the next step.<\/p><\/article>

Safe progression<\/h3>

Training develops at a rate matched to ability and recovery.<\/p><\/article>

Useful feedback<\/h3>

Coaching cues are specific, practical and easy to apply.<\/p><\/article>

Professional boundaries<\/h3>

Respect, privacy and member wellbeing always come first.<\/p><\/article><\/div><\/div><\/section>\n

\u201cThe best programme is the one a member understands, can recover from and is confident enough to repeat.\u201d<\/blockquote>

Alex Morgan<\/strong>Gym Director<\/span><\/p><\/div><\/section>\n

Meet your coach<\/p>

Book a free consultation and first session.<\/h2><\/div>Request a match<\/a><\/div><\/section>\n<\/main>","protected":false},"excerpt":{"rendered":"

The coaching team Coaches who make the next step clear. Meet experienced strength, conditioning, mobility and personal training specialists. Find your coach Meet the team Different specialisms, one coaching standard Head of Strength Alex Morgan Barbell technique, muscle development and long-term strength programming. CSCS \u00b7 12 years coaching Conditioning Coach Maya Cole Fitness development, group […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4119,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-builder-fullwidth","meta":{"footnotes":""},"class_list":["post-4123","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/comments?post=4123"}],"version-history":[{"count":3,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4123\/revisions"}],"predecessor-version":[{"id":4504,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4123\/revisions\/4504"}],"up":[{"embeddable":true,"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/pages\/4119"}],"wp:attachment":[{"href":"https:\/\/adnanthemes.com\/athlorixpro\/wp-json\/wp\/v2\/media?parent=4123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}