{"id":2185,"date":"2026-07-13T14:56:26","date_gmt":"2026-07-13T14:56:26","guid":{"rendered":"https:\/\/adnanthemes.com\/athlorixpro\/rugby-home\/"},"modified":"2026-07-27T08:15:10","modified_gmt":"2026-07-27T08:15:10","slug":"rugby-home","status":"publish","type":"page","link":"https:\/\/adnanthemes.com\/athlorixpro\/rugby\/rugby-home\/","title":{"rendered":"Rugby Performance Academy"},"content":{"rendered":"
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PLAYER DEVELOPMENT ACADEMY<\/p>\n

Build the complete rugby player, one clear priority at a time.<\/h1>\n

Age and position pathways connect handling, contact technique, athletic development, game intelligence and confidence.<\/p>\n

Book an Academy Assessment<\/a>See Weekly Sessions<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n
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ACADEMY SNAPSHOT<\/p>\n

Progressive coaching from foundation to senior transition.<\/h2>\n<\/div>\n
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6<\/strong>Age pathways<\/span><\/article>\n
5:1<\/strong>Small-group ratio<\/span><\/article>\n
3<\/strong>Progress reviews yearly<\/span><\/article>\n
100%<\/strong>Position-specific plans<\/span><\/article>\n<\/div>\n<\/div>\n<\/section>\n
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SKILL LABS<\/p>\n

Train the moments that decide matches.<\/h2>\n<\/div>\n
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01<\/span><\/p>\n

Handling Studio<\/h3>\n

Catch-pass detail, scanning, support lines and decision-making under pressure.<\/p>\n<\/article>\n

02<\/span><\/p>\n

Contact Centre<\/h3>\n

Safe tackle mechanics, carry height, cleanout timing and body position.<\/p>\n<\/article>\n

03<\/span><\/p>\n

Set-Piece Lab<\/h3>\n

Scrum, lineout, restart and position-specific technical development.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

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AGE PATHWAYS<\/p>\n

The right challenge at the right stage.<\/h2>\n<\/div>\n
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U8\u2013U10<\/span><\/p>\n

Discover<\/h3>\n

Movement, enjoyment, ball confidence and non-contact game awareness.<\/p>\n<\/article>\n

U11\u2013U14<\/span><\/p>\n

Develop<\/h3>\n

Technique, contact introduction, roles and team habits.<\/p>\n<\/article>\n

U15\u2013U18<\/span><\/p>\n

Perform<\/h3>\n

Match plans, athletic development and competition readiness.<\/p>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

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A TYPICAL WEEK<\/p>\n

Balanced development without unnecessary volume.<\/h2>\n<\/div>\n
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MON<\/b>Handling and movement<\/span><\/article>\n
WED<\/b>Contact and unit skills<\/span><\/article>\n
FRI<\/b>Scenario practice<\/span><\/article>\n
SUN<\/b>Match or game lab<\/span><\/article>\n<\/div>\n<\/div>\n<\/section>\n
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PROGRESS DASHBOARD<\/p>\n

Make improvement visible to players and families.<\/h2>\n<\/div>\n
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Technical<\/h3>\n
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Handling, tackle shape and position detail<\/small><\/article>\n

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Tactical<\/h3>\n
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Scanning, communication and role clarity<\/small><\/article>\n

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Physical<\/h3>\n
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Movement, speed and repeat effort<\/small><\/article>\n<\/div>\n<\/div>\n<\/section>\n

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ACADEMY COACHES<\/p>\n

Supportive specialists with clear standards.<\/h2>\n<\/div>\n
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\"Rugby<\/p>\n
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Amina Rahman<\/h3>\n

Academy Director<\/p>\n

Curriculum, player reviews and family communication.<\/p>\n<\/div>\n<\/article>\n

\"Rugby<\/p>\n
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Marcus Lee<\/h3>\n

Contact Coach<\/p>\n

Tackle, carry and breakdown development with safe workload habits.<\/p>\n<\/div>\n<\/article>\n

\"Rugby<\/p>\n
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Daniel Mercer<\/h3>\n

Performance Coach<\/p>\n

Scenario training, match preparation and senior transitions.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/section>\n

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ACADEMY IN ACTION<\/p>\n

See how training connects skill, contact and game understanding.<\/h2>\n<\/div>\n