WEEKLY VOLLEYBALL SCHEDULE
Plan coaching, team training and match play around your week.
Browse Volleyball-only sessions by day, player stage and training purpose.
CURRENT WEEK
Volleyball coaching and club sessions
Times are demo content and places remain subject to player level and court availability.
| Day | Time | Session | Level | Status |
|---|---|---|---|---|
| Monday | 4:30–5:30 | Junior Foundations | Ages 7–10 | Places available |
| Monday | 6:00–7:30 | Junior Development | Ages 10–14 | Limited |
| Tuesday | 7:00–8:30 | Adult Improvers | Intermediate | Open |
| Wednesday | 6:30–8:30 | Performance Squad | Selected athletes | Assessment |
| Thursday | 7:00–8:30 | Adult Club Team | League players | Placement |
| Friday | 7:30–9:00 | Open Volleyball Night | Adult mixed level | Open |
| Saturday | 9:00–11:00 | Junior Academy | Ages 9–16 | Limited |
| Saturday | 12:00–3:00 | Club Fixtures | Team players | Registration |
| Sunday | 4:00–6:00 | Social Volleyball | Adult members | Open |
BUILD A BALANCED WEEK
Choose quality sessions, not random volume
One Coaching Session
Technical or tactical development with a clear weekly priority.
One Practice or Team Session
Repetition and team systems with realistic rally volume.
One Match Opportunity
Club night, fixture or tournament block depending on level.
SESSION RHYTHM
How the week changes by pathway
1 session
Build confidence and reliable movement.
1–2 sessions
Combine skill work with game experience.
2 sessions + fixture
Prepare systems and competition roles.
2–3 sessions
Technical, physical and match-review support.
OPEN CLUB PLAY
Useful extra court time without a full programme change
Open nights and social sessions give adult players a flexible way to practise, meet partners and play level-matched games.
- Warm-up and court organisation
- Rotation-based games
- Level guidance from a club host
- Member and visitor booking options
COMPETITION CALENDAR
Plan team commitments in advance
Squad Placement
Assessment sessions and team recommendations.
League Opening Round
Junior and adult club fixtures begin.
Winter Club Cup
Internal tournament and player awards.
AVAILABILITY PROCESS
How to request a place
Share player details
Age, level, interest and preferred days.
Club review
The team checks the right group and available space.
Trial or placement
Attend a suitable first session.
Confirm the weekly plan
Receive schedule and next-step details.
CHECK A SESSION
Ask about the right day, level and available place.
The club team will match the player to a suitable session before confirming.