WEEKLY BASKETBALL SCHEDULE
Plan training, games, open runs and court time in one place.
Compare age group, session type, coach and court before building a balanced basketball week.
Request a TrialWEEK AT A GLANCE
Regular club timetable
| Day | 4:00 PM | 5:30 PM | 7:00 PM | 8:30 PM |
|---|---|---|---|---|
| Monday | Rookie Hoops | U14 Academy | Performance Lab | Adult Open Run |
| Tuesday | U12 Skills | U16 Team | Private Skills | Adult League |
| Wednesday | Rookie Hoops | U14 Academy | Shooting Lab | Women’s Open Run |
| Thursday | U12 Skills | U16 Team | Performance Lab | Adult League |
| Friday | Open Shooting | Position Skills | Team Practice | Coach-Led Scrimmage |
| Saturday | Youth Games | Academy Clinics | Home Fixtures | Community Run |
| Sunday | Private Training | Open Court | Adult League | Recovery Session |
SESSION TYPES
Understand what each booking delivers.
Academy
Age-group curriculum with technical and team learning.
Skills Lab
Focused shooting, ball handling, finishing or position work.
Team Practice
Tactical preparation, scouting and league performance.
Open Run
Organised games with level guidance and court supervision.
BUILD A BALANCED WEEK
Examples for different basketball goals.
Two-session week
One academy practice plus one optional open shooting session.
- Skill repetition
- Movement confidence
- Low competition load
Four-session week
Two team practices, one performance session and one game.
- Tactical preparation
- Strength and speed
- Competition review
Flexible week
One coached session, one league night and optional open run.
- Fitness
- Community
- Organised play
BOOKING RULES
Simple expectations that protect court time.
Reserve Early
Popular evening sessions open seven days ahead.
Arrive Ready
Check in ten minutes before coaching begins.
Cancel Clearly
Release the place at least six hours before start time.
Match the Level
Book only sessions approved for the player’s pathway.
OPEN COURT WINDOWS
Extra repetition without a formal coaching block.
Shooting, individual work and informal play
Open-court windows are supervised, but players manage their own practice. Members may use shooting machines and skill areas when available.
- Weekdays 6:00–8:00 AM
- Friday 4:00–6:30 PM
- Sunday 12:00–4:00 PM
SCHEDULE FAQ
Before you book
Can schedules change during tournament weeks?
Yes. Team travel and arena events may adjust regular sessions. Members receive advance notice.
Are trials included in the public timetable?
Trial spaces are confirmed separately so a coach can select the appropriate group.
Can siblings attend different sessions at the same time?
We try to align age-group windows where possible, but availability depends on pathway and court capacity.
TAKE THE NEXT STEP
Build the right basketball week.
Start with a trial so the coaching team can recommend the right sessions and frequency.